Appointments are flexible and you can use the time for assessment, coaching, bespoke Pilates class or simply to consult with me, ask questions and get advice.
Topics can include core training, Pilates, nutrition, hydration, assessment of core rehab exercises, weight training, parastomal hernia, returning to sports, running, cycling.
To get the most from the session, please give some time to what you want to achieve from each session, what questions you have and what your goals are for working with me.
- Payment via stripe, can accept international payments
- Virtual online clinic appointment – from anywhere in the world
- Check appointment availability and book here
- All 1:1 clients are required to complete my ‘New Client Information’ form
- Read T&C’s and disclaimer
